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Nutrition
Proper nutrition is an essential aspect of losing weight. However, optimizing nutrition is also important in the management of diabetes, cardiovascular disease, and autoimmune conditions such as rheumatoid arthritis and psoriatic arthritis. Whether your goal is weight wellness, postpartum weight loss, or enhanced nutritional knowledge, our dietitian is here to provide guidance and support.
Massage Therapy
Massage therapy involves manipulating the soft tissues of the body to help alleviate pain. It can be used for a wide range of medical conditions. It has been recommended by the American College of Rheumatology in the integrative management of rheumatoid arthritis, and several studies have shown benefit in low back and neck pain, to relieve anxiety, and in patients with cancer, and fibromyalgia. Beyond its physical benefits, massage therapy can help reduce stress and increase relaxation.
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Need Help? 469-502-4253 infowellness@ntcrcare.com