Nutrition

Proper nutrition is an essential aspect of losing weight. However, optimizing nutrition is also important in the management of diabetes, cardiovascular disease, and autoimmune conditions such as rheumatoid arthritis and psoriatic arthritis. Whether your goal is weight wellness, postpartum weight loss, or enhanced nutritional knowledge, our dietitian is here to provide guidance and support.


Massage Therapy

Massage therapy involves manipulating the soft tissues of the body to help alleviate pain. It can be used for a wide range of medical conditions. It has been recommended by the American College of Rheumatology in the integrative management of rheumatoid arthritis, and several studies have shown benefit in low back and neck pain, to relieve anxiety, and in patients with cancer, and fibromyalgia.... Read More

Massage therapy involves manipulating the soft tissues of the body to help alleviate pain. It can be used for a wide range of medical conditions. It has been recommended by the American College of Rheumatology in the integrative management of rheumatoid arthritis, and several studies have shown benefit in low back and neck pain, to relieve anxiety, and in patients with cancer, and fibromyalgia. Beyond its physical benefits, massage therapy can help reduce stress and increase relaxation.

Marquel Davis is a licensed massage therapist and certified mat Pilates instructor with extensive experience. Marquel specializes in orthopedic massage, deep tissue therapy, trigger point release, and myofascial techniques to support pain relief, mobility, and improved circulation. She has served a wide range of patients—helping individuals recover from injury, manage chronic pain, and enhance their quality of life through personalized therapeutic care. Her work is rooted in a deep commitment to holistic healing, collaboration with multidisciplinary healthcare teams, and exceptional patient rapport. Marquel brings compassion, skill, and professionalism to every session. She is honored to join the NTCR Wellness in supporting patients on their wellness journeys.

Marquel Davis is a licensed massage therapist and certified mat Pilates instructor with extensive... Read More

Jana H. is completing her Master’s in Clinical Nutrition at UT Southwestern Medical Center in Dallas, graduating in August 2025. She brings over a decade of experience in nutrition and dietetics, with a strong background in both clinical and outpatient settings.

Before relocating to the U.S., Jana served as a licensed nutritionist in Beirut, Lebanon, where she founded and ran a successful private nutrition clinic. Her practice focused on helping individuals manage chronic conditions through personalized nutrition interventions rooted in science and cultural understanding.

At NTCR Wellness, Jana specializes in anti-inflammatory nutrition, weight management, hormonal balance, and nutrition support for autoimmune and chronic conditions. She is passionate about helping patients improve their overall well-being through practical, evidence-based guidance tailored to each person’s unique lifestyle, goals, and medical needs.

Jana values patient education and long-term support as key components of sustainable change, and she works closely with each client to build lasting habits that promote vitality, healing, and balance.

Fluent in English, Arabic, and French, Jana is dedicated to making nutrition care accessible, inclusive, and empowering for diverse populations.

Outside of her clinical work, Jana enjoys creating healthy recipes, staying active, and spending time with her family.

Jana H. is completing her Master’s in Clinical Nutrition at UT Southwestern Medical Center in Dal... Read More

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Located at: 2101 Westpark Court, Suite 120, Euless
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